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Baked Parmesan Garlic Chicken Wings

Serves 4

Oregano – 1 teaspoon, dried

Rosemary – 1 teaspoon, dried

Cumin – ½ teaspoon, ground

Sea Salt – 1 teaspoon

Chicken Wings – 2 ½ pounds

Olive Oil – 2 Tablespoons, extra-virgin

Basil – 2 Tablespoons, fresh, minced

Garlic – 2 cloves, finely minced

Parmesan Cheese – ¼ cup, grated

Seasoning Salt – ½ teaspoon (like Lawry’s)

Dijon Mustard – 1 teaspoon (or to taste)

  • Preheat oven to 425 F. In a large mixing bowl, mix together the oregano, rosemary, cumin and sea salt.  Add the chicken wings to the bowl and season the chicken wings with this mixture making sure they are well coated.
  • Transfer chicken wings to a baking sheet and bake them for 20-25 minutes.
  • While the chicken wings are baking, mix together the oil, fresh basil, garlic, parmesan cheese and seasoning salt.
  • In a separate bowl, mix together the blue cheese dressing with the mustard (this is your dipping sauce).
  • When the chicken is cooked through, toss the wings with the olive oil sauce.
  • Serve with the blue cheese/mustard dressing.

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